Fresh Beans

Iron : 5 %

Scientific Name : Phaseolus vulgaris

Vitamin C : 10%

Sodium : 12 mg

Benefits : Improves Blood Circulation

Place of Origin : India

Hindi Name : Fava Beans

Calcium : 3%

Magnesium : 8%

Potassium 332 mg : 9%

Potassium per 1,393 mg : 39%

Carbohydrate per 63 g : 21%

Dietary fiber per 16 g : 64%

Protein per 21 g : 42%

Season : March - Aug

Carbohydrate per 7 g : 2%

Dietary fiber per 3.4 g : 13%

Season : Aug - Nov

Potassium 209 mg : 5%

Calcium : 3%